Baker Bettie

Whole Wheat Chocolate Chip Cookies

Single Serving Paleo Chocolate Chip Cookie

I walk around with a constant level of anxiety.  And when I say constant, I really do mean that.  I’m even anxious when I sleep.  It is hard to explain.

Baking has been my escape from the anxiety.  Whenever I need to shut out the world and turn off the nerves.  I get in the kitchen.  I brown butter, whisk eggs, pinch salt, sift flour, stir batter, scoop dough, bake cookies, share them with friends, bring people joy.  It is all so beautiful and relaxing to me.  It is my therapy.
Whole Wheat Chocolate Chip Cookies

Lately baking hasn’t been so therapeutic.  I am trying to learn a whole new baking “language.”  I am bumbly in the kitchen, unsure of myself… frustrated… grouchy…anxious.

But I know from experience that this will pass.  I will learn. I will become comfortable.  And I will be an overall better baker because of it.

Single Serving Paleo Chocolate Chip Cookie

But last night I just needed something familiar.  I needed some good old baking therapy.  And cookies were definitely the answer.  Cookies are what I’m known for (as much as someone who nobody knows can be known for something.)

Cookies are what my family and friends request from me.  They are my forte.  So I baked some cookies for our work picnic and for my dentist (who also happens to be my sister-in-law) in hopes that she and her staff would be super gentle while fixing my tooth this morning.  They were.

Whole Wheat Chocolate Chip Cookies

I was determined to make these cookies purely as baking therapy and not let myself eat them.  The inevitable migraine that would result if I did eat one would not be worth it.  But do you know how difficult it is to not have a cookie when warm cookies are in the oven?!  REALLY DIFFICULT!

So after doing some web surfing, I found a single serving cookie recipe PERFECT for this occasion.  A “no excuses” cookie recipe.  It came out soft and gooey and really hit the spot.  And it is grain free, refined sugar free and dairy free!

I also made the cookies for my co-workers and family a little healthier too.  Less sugar and with whole wheat flour.  Everyone really loved them which makes me smile 🙂

Single Serving Paleo Chocolate Chip Cookie

Single Serving Paleo Chocolate Chip Cookie

Whole Wheat Chocolate Chip Cookies

1/2 cup unsalted butter 1/3 cup dark brown sugar 1 egg 1/2 TBSP vanilla extract 1/2 tsp baking soda 1/2 tsp baking powder 1/8 tsp cinnamon 1/2 tsp salt 1 cup whole wheat flour 1 cup oat flour 1 cup dark chocolate chips 3/4 cup toasted pecans


  • Heat butter in a small saucepan over medium high heat. Stir continuously until the butter becomes an amber color. Set aside to cool.
  • Preheat oven to 375 degrees.
  • Cream butter and sugar until fluffy.
  • Add egg and vanilla and mix until incorporated.
  • Add baking soda, baking powder, salt, and cinnamon and incorporate.
  • Mix in the flours in small batches until a stiff dough forms.
  • Fold in chocolate chips and nuts with clean hands.
  • Bake for 8-12 minutes until just set around the edges.
Nutrition Information:

Amount Per Serving:Calories: 0

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34 comments on “Whole Wheat Chocolate Chip Cookies”

  1. Single serving cookies — self restraint built right in. You are a genius!

  2. These sound delicious!!

    I am anxious when I sleep as well, so I understand what you mean completely!

  3. I would have to quadruple that recipe at least!

  4. Very unique recipe! I like 🙂 I too have had a stressful week and cookies were my therapy 🙂

  5. I loved this post!

  6. Ohh drool..I live for chocolate chip cookies.

  7. Very clever consept because you just cannot stop at one cookie!

    Glad to see you are still striving away with the healthier cookie endevour. Hats off to you!

  8. You know the phrase “single-serving” doesn’t really go with those chocolate chip cookies you’ve made. In fact, it doesn’t go with any chocolate chip cookie. Who can have a single-serving of those things anyway! They look gorgeous!

  9. How beautiful photos! so light and airy! I love them!

  10. Boy, they look superb!

  11. Besides the beauty in single serve… I love that these cookies are vegan and grain free. I’ve been baking a bit with coconut flour lately and it definitely has a mind of it’s own. I haven’t found many options that use it and are also vegan. Can’t wait to give these a try!

  12. You always help me make great cookies and these look like more inspiration. I actually have some new cookies in the oven right now! You’ll see them tomorrow if you look :D. Thanks for all the advice you’ve ever given me regarding cookies.

    • Aww thanks Nick! Glad I can be of some inspiration! You definitely inspire me to be more thoughtful about how much I spend on ingredients! Can’t wait to see how your cookies turned out!

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  14. These cookie recipes have me very excited! I love cookies, but try not to make them all the time because I eat them all. These look awesome though and I can’t wait to try them!

    • Let me know if you do try them and what you think! I am very glad to have this recipe to fall back on when I am really craving something sweet and warm out of the oven!

  15. These look amazing!!!

  16. I can completely relate to baking being therapy. Ive had so many health problems over the last nine months and I find that cooking and blogging really helps me take my mind off things. I hope you dont feel so anxious soon and that the cookie helped 🙂

  17. You are so strong. O_O

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  19. I tried the slightly healthier ones today and they are delicious. Only that I had to switch the oatmeal flour to one cup of oatmeal, but it works perfectly. So, thank you for sharing 🙂

  20. sometimes one cookie is all you need…

  21. Did you really used your big oven for this single cookie?
    Dont you think it felt a bit lonely?
    Do you think this could be done in a toaster oven as well, just to save some energy.

    • I did use my big oven, but I was also baking that other batch of cookies I talked about in the post for my friends. You could definitely use your toaster oven. Turn the temp down a bit and watch it closely. It will bake fast!

  22. Bettie, first off thanks for all your hard work. Just worried about you and if you are having anxieties you should stop and listen. Contemplate why it is that you are feeling like this. I love baking! I can’t bake when I am anxious. I noticed I feel anxious when I have lacked prayers. I prayer to our Lord and say thanks for everything because it is through him that we are able to do anything/everything. Thanks for the recipes. I will try the wheat cc cookies. I will let all you know how it went. God bless all of you.

    • Hi Amy,

      Thanks for your comment. This post is actually 2 years old. Anxiety is just part of who I am. It’s part of my personality and something that I have learned to cope with. I have improved my ability to manage it a lot in before this post, and even more so in the past 2 years. Don’t get me wrong, I am a very happy person. But I love to write about life in a real way, and overwhelming anxiety is a real part of my life sometimes.

      I hope you enjoy the cookie! And thanks for reading and commenting!

  23. I just found this recipe and excited to try it. Thank you! Also, the anxiety you wrote about really caught my attention. I’m anxious as well, and take 5htp for it. It’s over the counter, all natural and my anxiety is almost gone. Takes about a month to kick in, but once it does, it’s very noticeable. My general feeling now is extra calm. The good and bad about this: it works for some, not all, but there are no weird side effects if you stop taking it. Wishing you continued baking and blogging success!

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