Cinnamon Salted Caramel Sauce (vegan) in a mason jar

Lately I have been on a mission. A mission to gain complete happiness. Don’t get me wrong, I am not an unhappy person. I have a very fulfilling life. But there are is definitely room for growth. Especially in the confidence area.

Left side photo is Cinnamon Salted Caramel Sauce (vegan) in a jar, right side photo is an apple slice with caramel

For some reason I have been hyper aware of confidence issues lately. Not just with myself but with nearly everyone around me. We are all constantly judging ourselves.  I don’t like it and it is such a challenge to eliminate it from our lives. But that is my mission. To stop the self judgment and to find complete happiness with myself.

Apple slice with caramel

It is amazing how much this blog and blogging community has helped with that. I love coming here and expressing myself in a way that I feel confident. I also love so much connecting with all of you.

Heres to continued growth in finding complete confidence and happiness. I hope that you all will find it too, if you don’t already have it. And here’s to the most delicious caramel sauce I have ever eaten.

Stay tuned for tomorrow where this sauce is used to make vegan and gluten free Salted Caramel Brownies!

Cinnamon Salted Caramel Sauce (vegan) in a jar with an apple slice dipped in

Cinnamon Salted Caramel Sauce (vegan) in a jar

Cinnamon Salted Caramel Sauce


  • 1 cup almond butter
  • 1 1/4 cup pure maple syrup
  • 3/4 cup solid coconut oil
  • 2 TBSP vanilla extract
  • 2 tsp cinnamon
  • 3/4 tsp kosher salt


  1. Put all ingredients into a blender.
  2. Blend on high for approximately 2 minutes, scraping the sides down periodically. (blending this long will create a very sticky caramel like sauce)
  3. Serve warm for dipping.
  4. Store in the refrigerator.

Nutrition Information:

Amount Per Serving: Calories: 0